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Mountain biking

  Become
Colorado
   REady

What does being COLORADO READY mean?

At Colorado Health and Fitness it means that your body is strong, resilient, and ready to take on all the activities that Colorado has to offer. Whether you play recreational pickle ball, run marathons, golf, climb mountains, or anything in between. We can tailor a program to keep you healthy, pain free and performing your best.

Our Services

Physiotherapist

First Visit

The first visit starts with discussing your health history, identifying your health and fitness goals, assessing injuries or dysfunctions, and creating a custom plan based on your goals. 

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Physical Therapist

Chiropractic 

Evaluation, treatment, management and prevention of injury, pain, and dysfunction. Targeted, evidence based treatment to get you past pain as quick as possible 

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Massage Oil

Functional Training

Our exercise programming focuses on strength, mobility, stability and coordination through compound movements that mimic real-life activities, improving performance and injury prevention.

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Shoulder Treatment

PNF Stretch

PNF stretching is one of the most effective ways to rapidly improve flexibility, mobility, and neuromuscular control by using targeted muscle contractions and deep relaxation techniques for lasting results.

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About Colorado Health and Fitness

At Colorado Health and Fitness, we offer the highest standard of health and fitness services to ensure your optimal physical wellbeing. Since 2013, our team of dedicated professionals has been treating patients with integrity, devotion, and compassion. Our mission is to help you regain function, get fit, and improve your overall quality of life. Get in touch to learn about the services we provide.

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Ankle Measurement

Office Hours

Here When You Need Us

Monday 
9am - 6pm

Tuesday

9am - 2pm

Wednesday

Closed

Thursday 

9am - 6pm

Friday

9am - 2pm
Saturday
by appointment only

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